Top 10 fat burning foods

Here are 100 foods that may help with fat burning:

1. Lean protein: Lean protein sources, such as chicken, turkey, and fish, can help with fat burning as they can help keep you feeling full and satisfied.
2. Fruits and vegetables: Fruits and vegetables are low in calories and high in fiber, which can help with fat burning.
3. Legumes: Legumes, such as beans, lentils, and chickpeas, are high in protein and fiber, which can help with fat burning.
4. Whole grains: Whole grains, such as oats, quinoa, and brown rice, are high in fiber and can help with fat burning.
5. Nuts and seeds: Nuts and seeds, such as almonds and chia seeds, are high in healthy fats and protein and can help with fat burning.
6. Green tea: Green tea is high in antioxidants and has been shown to help with fat burning.
7. Water: Drinking plenty of water can help with fat burning by keeping you hydrated and helping you feel full.
8. Greek yogurt: Greek yogurt is high in protein and can help with fat burning.
9. Soup: Soup, especially broth-based soup, can help with fat burning as it can help keep you feeling full and satisfied.
10. Berries: Berries, such as strawberries and raspberries, are low in calories and high in fiber, which can help with fat burning.